Ikigai: The Japanese Secret to a Long and Happy Life
I recently read “Ikigai: The Japanese Secret to a Long and Happy Life” by Hector Garcia and Francesc Miralles. The book is a fascinating exploration of the Japanese concept of “ikigai,” which translates to “reason for being.” The authors delve into the history and cultural significance of ikigai, and provide practical advice for finding one’s own ikigai.
One of the strengths of the book is the way the authors weave in personal anecdotes and interviews with Japanese residents who have found their own ikigai. These stories give a sense of the diversity of ways in which ikigai can manifest, and make the concept feel more relatable and attainable.
The authors also provide clear and actionable steps for finding one’s own ikigai. They stress the importance of a balance between passion, mission, profession and vocation, which can be applied to people who are looking to find their passion in life.
Overall, I found “Ikigai” to be a thought-provoking and inspiring read. Whether you’re looking to find more purpose and fulfillment in your life, or simply want to learn more about an intriguing aspect of Japanese culture, this book is definitely worth checking out.